Healthy body, healthy spirit, healthy mothering. This is the journey I have set out on with my two amazing children.

Thursday, July 24, 2008

Eating healthy

Yesterday I had:
b: oatmeal w/ organic peaches, molasses & real maple syrup
l: homemade hummus w/ sundried tomatoes, artichoke hearts & garlic spread on a tortilla w/ romaine lettuce & carrots. It was soo friggin' yummy!
d: barbecued grilled chicken breast & fries
w: drank about 60oz

Today
b: eggs scrambled w/ garlic, carrots, onion & green peppers, 2 slices bacon, 1 slice spelt bread w/ applebutter & chia seeds
l: chicken tortilla soup w/ great northern beans, chai
d: Qdoba grilled veggie burrito w. pico. very good. also cheated & had a coke
w: not nearly enough. maybe 44 oz

No comments: